Rosemary tea is an infusion made from the leaves of the rosemary plant, a fragrant herb with many health benefits.
Rosemary tea has a herbal, slightly bitter flavor. It is a popular drink around the world and can be enjoyed hot or cold.
Rosemary is rich in antioxidants, which can help protect the body’s cells from damage. It also contains essential oils, which have anti-inflammatory, antibacterial, and antifungal properties.
Here are some of the benefits of rosemary tea:
- Improved cognitive function: Rosemary tea may help improve memory, concentration, and learning.
- Reduced stress and anxiety: Rosemary tea may help reduce stress and anxiety, promoting a sense of calm and relaxation.
- Improved digestion: Rosemary tea may help improve digestion by relieving symptoms of indigestion, such as gas, nausea, and vomiting.
- Increased circulation: Rosemary tea may help increase blood circulation, reducing the risk of heart and cerebrovascular diseases.